New Teacher at The White E.

Sari Schaffer is joins the White Elephant team. Sari is a Registered Nurse and Homeopath, who will be teaching yoga Thursday evenings from 6:340 60 7:45 PM, beginning on Thursday, July 6th. She  will be teaching a Gentled Awakened Yoga, which is suitable for all levels.  However, this class will evolve depending upon the participants.  There will be some flow aspects, connection with the breath will be emphasized as union between the mind, body and spirit.  The connection to the breath will quiet the mind and relax the body. You can reach Sari at (978) 249-2557, or via e-mail at sarischaffer@comcast.net
 
Everything that happens to you is your teacher.  The secret is to sit at the feet of your own life and be taught by it.    Mahatma Gandhi
Connie Retires
I have to say that teaching yoga has been one of the greatest privileges in my life, and what I will miss is sharing.  Sharing what  I have studied and learned from all of you has been a gift.  Thanks to all for offering me this opportunity.  Namaste,  Connie
Schedule:

Sunday:          Gentle Yoga                         5:00-6:15 PM               
with Jennifer

Monday:        Insight Meditation                6:30-8:00 PM              
with Jo Ellen

Tuesday:        Gentle Yoga                           6:00-7:15 PM               
with Jennifer

Wednesday:    Ayuryoga                              9:00-10:15 AM              
with Charlotte

Wednesday:    It Takes a Village                 5:30-6:30 PM                 
with Caitlin

Thursday:     Gentle Awakened Yoga          6:30-7:45 PM
with Sari

Friday:          BackinBalanceYoga              9:00-10:30 AM               
with Caitlin

Saturday:       Embodyoga                           9:00-10:15 AM               
with Brandy
  
It Takes A Village
Wednesdays 5:30-6:30 PM
May 31-June 28

A yoga class for parents (and maybe grandparents, aunts and uncles) that don't have time during the day, or don't have a baby sitter to introduce their children to yoga. An hour a week to have some much needed yoga, as well as bonding time with the children in your life. It will be an unconventional class taught by Caitlin Smith, chriropractor, massage therapist and yoga teacher. Children are not required, but liking them is a must!

Please sign up with Caitlin to let her know you will attend, and to inform her of the ages of the children that will participate so that she can incorporate age-appropriate poses and activities at casmith0702@gmail.com.

.

Optimism is the greatest courage in life.
          Ernest Shackleton
Jennifer Peck, a graduate of Frog Pond Yoga will be introducing two new classes at The White Elephant, Gentle Yoga, on Sundays at 5:00 PM, beginning May 28th, and Gentle Yoga on Tuesdays at 6:00 PM, beginning on May 16th. Jennifer's classes are suitable for all levels with simple instruction to develop mindfulness of the body, mind and spirit. It is her honor to share he knowledge and experience with you to live a simple and balanced life through the practice of yoga. Contact Jennifer at tntgal2000@gmail.com for further information.