Join Alysa as she deepens her curiousity and passion for the Yogi way. From newcomers to established yogis all can flow in a soothing, inspiring practice with Alysa at 9:00 AM on Fridays. Connect body and mind with breath and movement for a fully integrated experience. Alysa can be contacted at (706) 587-7507 or at firstname.lastname@example.org.
Back in Balance Yoga with Dr. Caitlin Smith
Wednesdays at 7:15 PM
This is a dynamic class of delicate transitions and graceful breath initiated through movement through powerful portures to create integrated strength, flexibility, balance, stamina, and a killer workout. It is playful, energizing and takes you to the edge with a pace that is aerobic, fluid and challenging. A class for the active and physically fit. Caitlin is a licensed chiropractor and a licensed massage therapist as well as being a certified yoga teacher. To contact Caitlin, call her at (978) 855-0039 or go to: email@example.com.