The saints are what they are, not because their sanctity makes them admirable to others, but because the gift of sainhood makes it possible for them to admire everybody else. Thomas Merton
       
New Insight Meditation classes begin regularly.  Call Jo Ellen for more information or to sign up at 978 249-0929.

Fear is the opposite of faith.
          Phillip Berrigan
Brandy will be coming back to the studio, resuming her Saturday morning classes on May 7th.  We are so happy to have her back at The White Elephant!


Class Schedule:

Sunday:  Gentle Yoga,  5:00-6:15 PM
with Jennifer

Monday:   Insight Meditation,  6:30-8:00 PM
with Jo Ellen 

Tuesday:   Gentle Yoga,  6:00-7:15
with Jennifer



Wednesday:  Ayuryoga,  9:00-10:15 AM
with Charlotte

Wednesday:  It takes a Village Yoga, 5:30-6:30 PM
with Caitlin

Thursday: Life Energy Yoga,  7:30-8:30 AM
with Stephanie

Friday:   Backinbalance Yoga,  9:00-10:30 AM
with Caitlin


Saturday:  Embodyoga,  9:00-10:15 AM
with Brandy
Dr. Caitlin Smith, chiropractor, massage therapist and seasoned yogi, will be teaching pre-natal yoga.  This is the first time The White Elephant has offered this class, which has been requested by many.  Here it is! The class begins this Friday, March 28th at 6:30 PM.

Stephanie Mithcell is trained in Korean yoga.  She is certified in Body and Brain Yoga, Reiki I and II and Feng Shui.  Stephnie's Life Energy Yoga will be offered on Thursday mornings at 7:30 AM and will begin March 31st.

Elizabeth Day, of Atho, will be teaching Total Body Strength on Mondays from 5:00-6:00 PM beginning April 11.  Elizabeth is part of Quabbin Roots Wellness Retreats at The White Elephant.  Her teaching is upbeat, and incorporates pilates, dance, yoga and strength training.

Love is where compassion prevails and kindness rules.
Caitlin Smith in navasana or boat. Caitlin teaches Friday mornings at 9:00 AM and on Wednesday nights at 6:45 PM.  Caitling is also a chiropractor and massage therapist who owns Backinbalance Chiropractic Health in Orange. She will also be offering a pre-natal yoga class in the near future.  To reach Caitlin, call (978) 855-0039.

Detox. Workshop in February put on by Quabbin Roots Wellness


Schedule



Sunday: Rejuvenation Yoga 5:00-6:15 PM
with Connie  

Monday: Meditation 6:30-8:00 PM
with Jo Ellen 

Tuesday: Deepening Yoga 6:00-7:15 PM
with Connie

Wednesday:

Ayuryoga 9:00-10:15 AM
with Charlotte

Backinbalance  Yoga 6:45-8:15 PM
with Caitlin

Thursday: Introduction to Iyengar Yoga 6:00-7:30 PM
with Loren

Friday: Backinbalance Yoga 9:00-10:30 AM
with Caitlin

Saturday: Embodyoga  9:00-10:30 AM
with Brandy
Connie is returning to The White Elephant on Tuesday evenings beginning on February 2nd, 2016. Classes will be from 6:00 to 7:15 PM. I can't wait to be back at my beautiful home studio and look forward to seeing you there!

Side Plank on Culebra