Schedule:
Sunday: Gentle Yoga 5:00-6:15 PM
with Jennifer
Monday: Insight Meditation 6:30-8:00 PM
with Jo Ellen
Tuesday: Gentle Yoga 6:00-7:15 PM
with Jennifer
Wednesday: Ayuryoga 9:00-10:15 AM
with Charlotte
Wednesday: It Takes a Village 5:30-6:30 PM
with Caitlin
Thursday: Gentle Awakened Yoga 6:30-7:45 PM
with Sari
Friday: BackinBalanceYoga 9:00-10:30 AM
with Caitlin
Saturday: Embodyoga 9:00-10:15 AM
with Brandy
Sunday: Gentle Yoga 5:00-6:15 PM
with Jennifer
Monday: Insight Meditation 6:30-8:00 PM
with Jo Ellen
Tuesday: Gentle Yoga 6:00-7:15 PM
with Jennifer
Wednesday: Ayuryoga 9:00-10:15 AM
with Charlotte
Wednesday: It Takes a Village 5:30-6:30 PM
with Caitlin
Thursday: Gentle Awakened Yoga 6:30-7:45 PM
with Sari
Friday: BackinBalanceYoga 9:00-10:30 AM
with Caitlin
Saturday: Embodyoga 9:00-10:15 AM
with Brandy
It Takes A Village
Wednesdays 5:30-6:30 PM
May 31-June 28
A yoga class for parents (and maybe grandparents, aunts and uncles) that don't have time during the day, or don't have a baby sitter to introduce their children to yoga. An hour a week to have some much needed yoga, as well as bonding time with the children in your life. It will be an unconventional class taught by Caitlin Smith, chriropractor, massage therapist and yoga teacher. Children are not required, but liking them is a must!
Please sign up with Caitlin to let her know you will attend, and to inform her of the ages of the children that will participate so that she can incorporate age-appropriate poses and activities at casmith0702@gmail.com.
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Wednesdays 5:30-6:30 PM
May 31-June 28
A yoga class for parents (and maybe grandparents, aunts and uncles) that don't have time during the day, or don't have a baby sitter to introduce their children to yoga. An hour a week to have some much needed yoga, as well as bonding time with the children in your life. It will be an unconventional class taught by Caitlin Smith, chriropractor, massage therapist and yoga teacher. Children are not required, but liking them is a must!
Please sign up with Caitlin to let her know you will attend, and to inform her of the ages of the children that will participate so that she can incorporate age-appropriate poses and activities at casmith0702@gmail.com.
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Jennifer Peck, a graduate of Frog Pond Yoga will be introducing two new classes at The White Elephant, Gentle Yoga, on Sundays at 5:00 PM, beginning May 28th, and Gentle Yoga on Tuesdays at 6:00 PM, beginning on May 16th. Jennifer's classes are suitable for all levels with simple instruction to develop mindfulness of the body, mind and spirit. It is her honor to share he knowledge and experience with you to live a simple and balanced life through the practice of yoga. Contact Jennifer at tntgal2000@gmail.com for further information.
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