tag:blogger.com,1999:blog-51909597204327054382024-03-13T08:03:29.732-07:00The White Elephant19 East Main Street
Orange, MA 01364
(978) 544-6699
cpike@holtshirehall.comConstance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.comBlogger59125tag:blogger.com,1999:blog-5190959720432705438.post-39511069447957318592017-12-02T07:50:00.002-08:002017-12-03T10:42:33.173-08:00For updated information on The White Elephant, go to our new website: www.thewhiteelephantyoga.com/ or join us on Facebook.Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-60066597564522307012017-07-03T08:54:00.001-07:002017-07-03T08:54:26.819-07:00New Teacher at The White E.Sari Schaffer is joins the White Elephant team. Sari is a Registered Nurse and Homeopath, who will be teaching yoga Thursday evenings from 6:340 60 7:45 PM, beginning on Thursday, July 6th. She will be teaching a Gentled Awakened Yoga, which is suitable for all levels. However, this class will evolve depending upon the participants. There will be some flow aspects, connection with the breath will be emphasized as union between the mind, body and spirit. The connection to the breath will quiet the mind and relax the body. You can reach Sari at (978) 249-2557, or via e-mail at sarischaffer@comcast.net<br />
Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-44346634712858137112017-05-29T10:43:00.001-07:002017-05-29T10:43:16.859-07:00<i>Everything that happens to you is your teacher. The secret is to sit at the feet of your own life and be taught by it. </i>Mahatma GandhiConstance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-87096259127784043662017-05-29T09:59:00.001-07:002017-05-29T10:01:38.603-07:00Connie Retires<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-AxVyEZ_mmIc/WSxS3t6CanI/AAAAAAAAASY/7jm4w2dnVM0DEnYmoGhMOMPWRf4YvwraQCLcB/s1600/IMG_5274.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://2.bp.blogspot.com/-AxVyEZ_mmIc/WSxS3t6CanI/AAAAAAAAASY/7jm4w2dnVM0DEnYmoGhMOMPWRf4YvwraQCLcB/s320/IMG_5274.JPG" width="320" /></a></div>
I have to say that teaching yoga has been one of the greatest privileges in my life, and what I will miss is sharing. Sharing what I have studied and learned from all of you has been a gift. Thanks to all for offering me this opportunity. Namaste, ConnieConstance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-65949712153279754342017-05-22T10:22:00.002-07:002017-07-03T09:00:02.164-07:00<i><b>Schedule</b>:</i><br />
<br />
<i>Sunday: Gentle Yoga 5:00-6:15 PM </i><br />
<i>with Jennifer</i><br />
<br />
<i>Monday: Insight Meditation 6:30-8:00 PM </i><br />
<i>with Jo Ellen</i><br />
<br />
<i>Tuesday: Gentle Yoga 6:00-7:15 PM </i><br />
<i>with Jennifer</i><br />
<i><br /></i>
<i>Wednesday: Ayuryoga 9:00-10:15 AM </i><br />
<i>with Charlotte</i><br />
<i><br /></i>
<i>Wednesday: It Takes a Village 5:30-6:30 PM </i><br />
<i>with Caitlin</i><br />
<i></i><br />
<i>Thursday: Gentle Awakened Yoga 6:30-7:45 PM</i><br />
<i>with Sari</i><br />
<i><br /></i>
<i>Friday: BackinBalanceYoga 9:00-10:30 AM </i><br />
<i>with Caitlin</i><br />
<i><br /></i>
<i>Saturday: Embodyoga 9:00-10:15 AM </i><br />
<i>with Brandy</i><br />
<i> </i>Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-69692406859305151262017-05-11T10:48:00.002-07:002017-05-11T10:48:44.440-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-Rqy2Ff-xaps/WRSh5aI3WqI/AAAAAAAAARg/kdzoHD-AE5gzLIx15wJVUfKqmwoTTkkywCLcB/s1600/izzyyoga3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://3.bp.blogspot.com/-Rqy2Ff-xaps/WRSh5aI3WqI/AAAAAAAAARg/kdzoHD-AE5gzLIx15wJVUfKqmwoTTkkywCLcB/s320/izzyyoga3.jpg" width="320" /></a></div>
It Takes A Village<br />
Wednesdays 5:30-6:30 PM<br />
May 31-June 28<br />
<br />
A yoga class for parents (and maybe grandparents, aunts and uncles) that don't have time during the day, or don't have a baby sitter to introduce their children to yoga. An hour a week to have some much needed yoga, as well as bonding time with the children in your life. It will be an unconventional class taught by Caitlin Smith, chriropractor, massage therapist and yoga teacher. Children are not required, but liking them is a must!<br />
<br />
Please sign up with Caitlin to let her know you will attend, and to inform her of the ages of the children that will participate so that she can incorporate age-appropriate poses and activities at casmith0702@gmail.com.<br />
<br />
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<br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-60770050350803390832017-05-03T08:36:00.003-07:002017-05-03T08:36:45.301-07:00<i>Optimism is the greatest courage in life.</i><br />
Ernest Shackleton<i> </i>Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-74459303169547580542017-05-02T10:33:00.001-07:002017-05-02T10:42:13.624-07:00Jennifer Peck, a graduate of Frog Pond Yoga will be introducing two new classes at The White Elephant, Gentle Yoga, on Sundays at 5:00 PM, beginning May 28th, and Gentle Yoga on Tuesdays at 6:00 PM, beginning on May 16th. Jennifer's classes are suitable for all levels with simple instruction to develop mindfulness of the body, mind and spirit. It is her honor to share he knowledge and experience with you to live a simple and balanced life through the practice of yoga. Contact Jennifer at tntgal2000@gmail.com for further information.<br />
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<br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-16375600435009318142017-05-02T10:14:00.000-07:002017-05-02T10:14:00.847-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-XYp0c-C1-ec/WQi-PBBsL0I/AAAAAAAAAQQ/6ITV7MxUB9I55z-DBnm-Xaa1uYDtHPiwgCLcB/s1600/YOGA%2B%2526%2BBEER.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="220" src="https://3.bp.blogspot.com/-XYp0c-C1-ec/WQi-PBBsL0I/AAAAAAAAAQQ/6ITV7MxUB9I55z-DBnm-Xaa1uYDtHPiwgCLcB/s320/YOGA%2B%2526%2BBEER.jpg" width="320" /></a></div>
<br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-14533790559714253082016-12-21T07:49:00.003-08:002016-12-21T07:49:56.340-08:00<i>The saints are what they are, not because their sanctity makes them admirable to others, but because the gift of sainhood makes it possible for them to admire everybody else.</i> Thomas Merton<br />
<i> </i>Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-28265827191615000992016-07-15T06:59:00.001-07:002017-05-03T08:39:00.959-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-dnSJE5kE8Tw/V4jr3QHsqvI/AAAAAAAAANI/RGkFFguGpQE2bHbsFddadA2MwOzluxTbwCLcB/s1600/Jo%2BEllen%2B013.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://4.bp.blogspot.com/-dnSJE5kE8Tw/V4jr3QHsqvI/AAAAAAAAANI/RGkFFguGpQE2bHbsFddadA2MwOzluxTbwCLcB/s320/Jo%2BEllen%2B013.jpg" width="240" /></a></div>
New Insight Meditation classes begin regularly. Call Jo Ellen for more information or to sign up at 978 249-0929.<br />
<br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-73037679336036194522016-05-15T13:30:00.001-07:002016-05-15T13:30:27.811-07:00<i>Fear is the opposite of faith.</i><br />
<i> </i> Phillip BerriganConstance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-25327963561382770402016-05-01T15:43:00.002-07:002016-05-01T15:43:54.418-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-PkiWNAHoBtM/VyaGV0dbeeI/AAAAAAAAAMA/dwQEBXGc-V4RLd-yXU_y4l8tRm4c2blNwCLcB/s1600/Brandy%2Bin%2Bdancers%2Bpose.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://1.bp.blogspot.com/-PkiWNAHoBtM/VyaGV0dbeeI/AAAAAAAAAMA/dwQEBXGc-V4RLd-yXU_y4l8tRm4c2blNwCLcB/s320/Brandy%2Bin%2Bdancers%2Bpose.jpg" width="243" /></a></div>
Brandy will be coming back to the studio, resuming her Saturday morning classes on May 7th. We are so happy to have her back at The White Elephant!<br /><br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-1438081218578643742016-03-31T06:30:00.001-07:002016-03-31T06:30:09.205-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-I6L5PS0L0_4/Vv0mVkcflbI/AAAAAAAAALM/F4im51NZNIIk3HApcXZmLbOZ61BHqgHog/s1600/Get%2Ba%2Blittle%2BSpring%2Bin%2Byour%2BStep_%2BA%2Bretreat%2Bto%2Btrain%2Byou%2Bfor%2Bthe%2Bupcoming%2Bseason%2521%2B%25283%2529.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://1.bp.blogspot.com/-I6L5PS0L0_4/Vv0mVkcflbI/AAAAAAAAALM/F4im51NZNIIk3HApcXZmLbOZ61BHqgHog/s320/Get%2Ba%2Blittle%2BSpring%2Bin%2Byour%2BStep_%2BA%2Bretreat%2Bto%2Btrain%2Byou%2Bfor%2Bthe%2Bupcoming%2Bseason%2521%2B%25283%2529.png" width="226" /></a></div>
<br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-53604490796313342592016-03-20T10:47:00.006-07:002017-05-11T10:51:00.894-07:00<i>Class Schedule:</i><br />
<br />
<i>Sunday: Gentle Yoga, 5:00-6:15 PM</i><br />
<i>with Jennifer</i><br />
<br />
<i>Monday: Insight Meditation, 6:30-8:00 PM</i><br />
<i>with Jo Ellen </i><br />
<br />
<i>Tuesday: Gentle Yoga, 6:00-7:15</i><br />
<i>with Jennifer</i><br />
<br />
<br />
<br />
<i>Wednesday: Ayuryoga, 9:00-10:15 AM</i><br />
<i>with Charlotte</i><br />
<br />
<i>Wednesday: It takes a Village Yoga, 5:30-6:30 PM</i><br />
<i>with Caitlin </i><br />
<br />
<i>Thursday: Life Energy Yoga, 7:30-8:30 AM</i><br />
<i>with Stephanie</i><br />
<br />
<i>Friday: Backinbalance Yoga, 9:00-10:30 AM</i><br />
<i>with Caitlin</i><br />
<br />
<br />
<i>Saturday: Embodyoga, 9:00-10:15 AM</i><br />
<i>with Brandy </i>Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-52297735359476455622016-03-20T10:38:00.002-07:002016-03-20T10:38:23.784-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-IFlAowqmXnc/Vu7fcLW-iLI/AAAAAAAAAKk/DEFPqX6f31492bh88cWhufENXEudHAwYw/s1600/yogame10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://4.bp.blogspot.com/-IFlAowqmXnc/Vu7fcLW-iLI/AAAAAAAAAKk/DEFPqX6f31492bh88cWhufENXEudHAwYw/s320/yogame10.jpg" width="320" /></a></div>
Dr. Caitlin Smith, chiropractor, massage therapist and seasoned yogi, will be teaching pre-natal yoga. This is the first time The White Elephant has offered this class, which has been requested by many. Here it is! The class begins this Friday, March 28th at 6:30 PM. <br /><br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-11701872908813684952016-03-20T10:33:00.002-07:002016-03-20T10:33:44.779-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-ZPcUWOmTkCI/Vu7eVIrhI3I/AAAAAAAAAKU/s4xLKUFFrAM2BqNYoS6mXC5MAsU-nl7pA/s1600/stephanie.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://1.bp.blogspot.com/-ZPcUWOmTkCI/Vu7eVIrhI3I/AAAAAAAAAKU/s4xLKUFFrAM2BqNYoS6mXC5MAsU-nl7pA/s1600/stephanie.jpg" /></a></div>
Stephanie Mithcell is trained in Korean yoga. She is certified in Body and Brain Yoga, Reiki I and II and Feng Shui. Stephnie's Life Energy Yoga will be offered on Thursday mornings at 7:30 AM and will begin March 31st. <br /><br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-47145896987556215762016-03-20T10:29:00.002-07:002016-03-20T10:29:19.263-07:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-5x6RBqoPcOE/Vu7dJZ085UI/AAAAAAAAAKI/U-CA8J3zVJM2rTDDbyXyadH5eEPQc-NsA/s1600/Eliz.%2BDay1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://2.bp.blogspot.com/-5x6RBqoPcOE/Vu7dJZ085UI/AAAAAAAAAKI/U-CA8J3zVJM2rTDDbyXyadH5eEPQc-NsA/s320/Eliz.%2BDay1.jpg" width="320" /></a></div>
Elizabeth Day, of Atho, will be teaching Total Body Strength on Mondays from 5:00-6:00 PM beginning April 11. Elizabeth is part of Quabbin Roots Wellness Retreats at The White Elephant. Her teaching is upbeat, and incorporates pilates, dance, yoga and strength training.<br /><br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-49605427590992192222016-02-23T10:03:00.001-08:002016-02-23T10:03:12.459-08:00<i>Love is where compassion prevails and kindness rules.</i>Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-28904138726761731652016-02-18T13:33:00.002-08:002016-02-18T13:37:54.856-08:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-iBt8nAKf6e0/VsY3_XC_V8I/AAAAAAAAAIk/y_2ulfMUX38/s1600/yoga1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://4.bp.blogspot.com/-iBt8nAKf6e0/VsY3_XC_V8I/AAAAAAAAAIk/y_2ulfMUX38/s320/yoga1.jpg" width="218" /></a></div>
Caitlin Smith in navasana or boat. Caitlin teaches Friday mornings at 9:00 AM and on Wednesday nights at 6:45 PM. Caitling is also a chiropractor and massage therapist who owns Backinbalance Chiropractic Health in Orange. She will also be offering a pre-natal yoga class in the near future. To reach Caitlin, call (978) 855-0039. <br />
<br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-58444251635681209002016-02-18T13:29:00.001-08:002016-02-18T13:54:41.429-08:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-qroeRJ2hihE/VsY3eGZisnI/AAAAAAAAAIg/EEIEvH50I1g/s1600/detox1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://4.bp.blogspot.com/-qroeRJ2hihE/VsY3eGZisnI/AAAAAAAAAIg/EEIEvH50I1g/s320/detox1.jpg" width="320" /></a></div>
<div style="text-align: center;">
Detox. Workshop in February put on by Quabbin Roots Wellness</div>
<br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-21340238669501163022016-02-12T11:17:00.004-08:002016-02-12T11:17:44.830-08:00<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-aHPrMPzZ9E0/Vr4vy6fJvPI/AAAAAAAAAIE/y-8joecwRW0/s1600/valentines%2B%25282%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://2.bp.blogspot.com/-aHPrMPzZ9E0/Vr4vy6fJvPI/AAAAAAAAAIE/y-8joecwRW0/s320/valentines%2B%25282%2529.jpg" width="320" /></a></div>
<br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-19798643665528455792016-01-19T06:24:00.001-08:002016-02-16T12:59:18.274-08:00Schedule<span style="background-color: black;"><br /></span>
<br />
<span style="color: blue;"><span style="background-color: cyan;">Sunday: Rejuvenation Yoga 5:00-6:15 PM</span></span><br />
<span style="color: blue;"><span style="background-color: cyan;">with Connie </span></span><br />
<span style="color: blue;"><br /></span>
<span style="color: blue;"><span style="background-color: cyan;">Monday: Meditation 6:30-8:00 PM</span></span><br />
<span style="color: blue;"><span style="background-color: cyan;">with Jo Ellen </span></span><br />
<span style="color: blue;"><br /></span>
<span style="color: blue;"><span style="background-color: cyan;">Tuesday: Deepening Yoga 6:00-7:15 PM</span></span><br />
<span style="color: blue;"><span style="background-color: cyan;">with Connie</span></span><br />
<span style="color: blue;"><br /></span>
<span style="color: blue;"><span style="background-color: cyan;">Wednesday:</span></span><br />
<span style="color: blue;"><br /></span>
<span style="color: blue;"><span style="background-color: cyan;">Ayuryoga 9:00-10:15 AM</span></span><br />
<span style="color: blue;"><span style="background-color: cyan;">with Charlotte</span></span><br />
<span style="color: blue;"><br /></span>
<span style="color: blue;"><span style="background-color: cyan;">Backinbalance Yoga 6:45-8:15 PM</span></span><br />
<span style="color: blue;"></span>
<span style="color: blue;"><span style="background-color: cyan;">with Caitlin</span></span><br />
<span style="color: blue;"><br /></span>
<span style="color: blue;"><span style="background-color: cyan;">Thursday: Introduction to Iyengar Yoga 6:00-7:30 PM</span></span><br />
<span style="color: blue;"><span style="background-color: cyan;">with Loren</span></span><br />
<span style="color: blue;"><br /></span>
<span style="color: blue;"><span style="background-color: cyan;">Friday: Backinbalance Yoga 9:00-10:30 AM</span></span><br />
<span style="color: blue;"><span style="background-color: cyan;">with Caitlin</span></span><br />
<span style="color: blue;"><br /></span>
<span style="color: blue;"><span style="background-color: cyan;">Saturday: Embodyoga 9:00-10:30 AM</span></span><br />
<span style="color: blue;"><span style="background-color: cyan;">with Brandy </span></span>Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-17089406205174526482016-01-08T08:42:00.000-08:002016-01-08T08:42:03.896-08:00<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-m_Jk7pRyoP4/Vo_mwV_HJ6I/AAAAAAAAAG4/rjUfD_AGeVA/s1600/DSC_0187.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="211" src="http://4.bp.blogspot.com/-m_Jk7pRyoP4/Vo_mwV_HJ6I/AAAAAAAAAG4/rjUfD_AGeVA/s320/DSC_0187.jpg" width="320" /></a></div>
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Connie is returning to The White Elephant on Tuesday evenings beginning on February 2nd, 2016. Classes will be from 6:00 to 7:15 PM. I can't wait to be back at my beautiful home studio and look forward to seeing you there!<br /><br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0tag:blogger.com,1999:blog-5190959720432705438.post-80034986173346146072016-01-08T08:33:00.001-08:002016-01-08T08:33:13.441-08:00<div class="separator" style="clear: both; text-align: center;">
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Side Plank on Culebra<br /><br />Constance Pikehttp://www.blogger.com/profile/08307449679567794709noreply@blogger.com0